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2021 Fall Programs
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Little Generals Program, Beginners - Grades 1 & 2
Description: The Little Generals program will focus on the fundamentals of lacrosse. These basic fundamentals include ground balls, stick protection and cradling, passing, catching and shooting. Throughout the season, competitive play will increase to 3v3 situations. We will often be using indoor, softer balls to reduce the risk of injury. This program will emphasize the importance of teamwork, self-esteem and having fun.

Days:  Mondays
Dates:  September 13 - October 25
Times:  4:30-5:30pm
Location:  Beeler and 25th Greenway in Central Park
Coach:  Liv Meyer and Reilly Cormier
Cost:  $125 + US Lacrosse membership fee for new lacrosse players ($30)
Equipment: Stick, goggles or helmet, and mouth guard *available for beginners upon request


or

Days:  Thursdays
Dates:  September 9 - October 21
Times:  5:30-6:30pm
Location:  Runway 35 Park in Central Park
Coach:  Megan Dekutoski
Cost:  $125 + US Lacrosse membership fee for new lacrosse players ($30)
Equipment: Stick, goggles or helmet, and mouth guard *available for beginners upon request

Sergeants Program, Beginners - Grades 3-5
Description: The Little Generals program will focus on the fundamentals of lacrosse. These basic fundamentals include ground balls, stick protection and cradling, passing, catching and shooting. Throughout the season, competitive play will increase to 3v3 situations. We will often be using indoor, softer balls to reduce the risk of injury. This program will emphasize the importance of teamwork, self-esteem and having fun.

Days:  Wednesdays
Dates:  September 8 - October 20

Times:  4:30-5:30pm
Location:  Beeler and 25th Greenway in Central Park
Coach:  Liv Meyer and Reilly Cormier
Cost:  $125 + US Lacrosse membership fee for new lacrosse players ($30)

Equipment: Stick, goggles or helmet, and mouth guard *available for beginners upon request

3rd Grade Program
Description: The 3rd grade program will focus on the fundamentals and basic team concepts of lacrosse. These basic fundamentals include ground balls, stick protection and cradling, passing, catching, and shooting. The basic team concepts include team defense, team attack, full-field transition and the draw control. The program will emphasize the importance of teamwork, leadership, and competitive play. The goal is to build from last spring's first competitive season and to get ready for spring competition.

Days:  Mondays
Dates:  September 13 - October 25
Times:  5:30-6:30pm
Location:  Beeler and 25th Greenway in Central Park
Coach:  Liv Meyer and Reilly Cormier
Cost:  $125 + US Lacrosse membership fee for new lacrosse players ($30)

Equipment: Stick, goggles or helmet, and mouth guard

4th Grade Program (1 yr of AYL participation advised)
Description: This program is perfect for those who are familiar with the game of lacrosse, have started to develop their stick work, and who have had at least one season of game experience. All programs will focus on the fundamentals. These basic fundamentals include ground balls, stick protection and cradling, passing, catching, and shooting. The basic team concepts include team defense, team attack, full-field transition and the draw control. The program will emphasize the importance of teamwork, leadership, and competitive play. The goal for fall lacrosse is to meet girls where they are so we can elevate them and prepare them for sucess during the spring season.

Days:  Tues/Th
Dates:  September 7 - October 21
Times:  4:30-5:30pm
Location:  Runway 35 Park in Central Park
Coach:  Megan Dekutoski and Lily Najmulski
Cost:  $175 + US Lacrosse membership fee for new lacrosse players ($30)

Equipment: Stick, goggles or helmet, and mouth guard

5th Grade Intermediate Program (1-2 yr of AYL participation advised)
Description: Our intermediate programs are perfect for those who are familiar with the game of lacrosse, have started to develop their stick work, and who have had at least one season of game experience. All programs will focus on the fundamentals. These basic fundamentals include ground balls, stick protection and cradling, passing, catching, and shooting. The basic team concepts include team defense, team attack, full-field transition and the draw control. The program will emphasize the importance of teamwork, leadership, and competitive play. The goal for fall lacrosse is to meet girls where they are so we can elevate them and prepare them for success during the spring season.

Days:  Mon/Wed
Dates:  September 13 - October 25
Times:  4:30-5:30pm
Location:  Runway 35 Park in Central Park
Coach:  Mary Bozeman

Cost:  $175 + US Lacrosse membership fee for new lacrosse players ($30)
Equipment: Stick, goggles or helmet, and mouth guard

5th Grade Advanced Program (participants must be able to catch on the move)
Description: Our advanced program is designed to focus on larger concepts and drills that require a certain level of skill. The skills most crucial to the success of an advanced program is to be able to catch and throw on the move. This allows for more effective drills and forces LAX-IQ. All programs will focus on the fundamentals, including ground balls, stick protection and cradling, passing, catching under pressure, checking, and shooting. The basic team concepts include team defense, team attack, full-field transition and the draw control. The program will emphasize the importance of teamwork, leadership, and competitive play. The goal for fall lacrosse is to meet girls where they are so we can elevate them and prepare them for sucess during the spring season.

Days:  Tues/Fri
​Dates:  September 7 -  October 26
Time/Location:  Tuesdays, 5:30-6:30 at Runway 35 (All stick work, placed into skill level group) 
*Goalies will have separate field
Time/Location: Fridays, 5:00-6:00 at Stanley Market (Scrimmaging)
Coaches:  Alivian Jorgensen, London Bachelet, Miley Ryckert, Reilly Cormier and Lily Najmulski

Cost:  $175 + US Lacrosse membership fee for new lacrosse players ($30)
Equipment: Stick, goggles or helmet, and mouth guard

6th Grade Intermediate Program (participants should have 1 season of AYL play)
Description: Our intermediate programs are perfect for those who are familiar with the game of lacrosse, have started to develop their stick work, and who have had at least one season of game experience. All programs will focus on the fundamentals. These basic fundamentals include ground balls, stick protection and cradling, passing, catching, and shooting. The basic team concepts include team defense, team attack, full-field transition and the draw control. The program will emphasize the importance of teamwork, leadership, and competitive play. The goal for fall lacrosse is to meet girls where they are so we can elevate them and prepare them for success during the spring season.

Dates:  September 7 - October 26
Days:  Tues/Th
Times:  4:30-5:30pm
Location:  Beeler and 25th Greenway
Coach:  Amanda Meyer
Cost:  $175 + US Lacrosse membership fee for new lacrosse players ($30)

Equipment: Stick, goggles or helmet, and mouth guard

6th Grade Advanced Program (participants must be able to catch on the move)
Description: Our advanced Program is designed to focus on larger concepts and drills that require a certain level of skill. The skills most crucial to the success of an advanced program is to be able to catch and throw on the move. This allows for more effective drills and forces LAX-IQ. All programs will focus on the fundamentals, including ground balls, stick protection and cradling, passing, catching under pressure, checking, and shooting. The basic team concepts include team defense, team attack, full-field transition and the draw control. The program will emphasize the importance of teamwork, leadership, and competitive play. The goal for fall lacrosse is to meet girls where they are so we can elevate them and prepare them for success during the spring season.

Days:  Tues/Fri
Dates:  September 7 -  October 26

Time/Location:  Tuesdays, 5:30-6:30 at Runway 35 (All stick work, placed into skill level group) *Goalies will have separate field
Time/Location: Fridays, 5:00-6:00 at Stanley Market (Scrimmaging)
Coaches:  Coach J, Lucy Diaz, London Bachelet, Reilly Cormier, Miley Ryckert, and Lily Najmulski
Cost:  $175 + US Lacrosse membership fee for new lacrosse players ($30)

Equipment: Stick, goggles or helmet, and mouth guard

7th-8th Intermediate Program (participants should have 1 season of AYL play)
Description: Our intermediate programs are perfect for those who are familiar with the game of lacrosse, have started to develop their stick work, and who have had at least one season of game experience. All programs will focus on the fundamentals. These basic fundamentals include ground balls, stick protection and cradling, passing, catching, and shooting. The basic team concepts include team defense, team attack, full-field transition and the draw control. The program will emphasize the importance of teamwork, leadership, and competitive play. The goal for fall lacrosse is to meet girls where they are so we can elevate them and prepare them for success during the spring season.

Days:  Tues/Th
Dates:  September 7 - October 26
Times:  5:30-6:30pm
Location:  Beeler and 25th Greenway
Coach:  Amanda Meyer
Cost:  $175 + US Lacrosse membership fee for new lacrosse players ($30)

Equipment: Stick, goggles or helmet, and mouth guard

7th-8th Grade Advanced Program (participants must be able to catch on the move)
Description: Our advanced program is designed to focus on larger concepts and drills that require a certain level of skill. The skills most crucial to the success of an advanced program is to be able to catch and throw on the move. This allows for more effective drills and forces LAX-IQ. All programs will focus on the fundamentals, including ground balls, stick protection and cradling, passing, catching under pressure, checking, and shooting. The basic team concepts include team defense, team attack, full-field transition and the draw control. The program will emphasize the importance of teamwork, leadership, and competitive play. The goal for fall lacrosse is to meet girls where they are so we can elevate them and prepare them for success during the spring season.

Days:  Thursdays
Dates:  September 9 - October 28
Times:  5:00-7:00pm - time will adjust due to light
Location:  Stanley Marketplace
Coach:  Beth Bean
​Cost:  $175 + US Lacrosse membership fee for new lacrosse players ($30)

Equipment: Stick, goggles or helmet, and mouth guard
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